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A new year is here and we have 101 new year goal ideas to make 2024 a memorable one. Welcoming in a brand-new year, gives us the opportunity to start fresh with aspirations, growth, and achievements....

There’s no better time than right now, to become the woman that you visualise. No more fantasising, no more idle planning, no more procrastinating. After you finish reading this post, you’re...

Do you struggle with seeing your own worth at times, so much that it’s having a significant impact on your life? Affirmations for self worth are powerful tools that can help you improve the way you...

At the end of a busy day the last thing on your mind is probably a night routine, however having structure and prioritizing self-care, especially during the evening hours can really set you up for a productive...

How do Affirmations Help After a Breakup Affirmations aren’t the first thing that comes to mind after a breakup, but there is great power in repeating positive words to yourself in moments when...